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A useful strategy is to focus on leagues or matches that have a stable outcome. For example, matches between teams that are less likely to change in strength and form, such as matches between big teams in Europe's top leagues, tend to have less volatility and more accurate odds than matches with uneven strength or frequent changes in lineup.

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ailton jorge dos santos soaresAnother important factor is understanding and applying different types of bets. The most common bets in sports betting are 1x2 bets (picking a team to win, draw or lose), over/under bets (predicting the total number of goals in a match), and Asian handicap bets (handicap bets). Each of these bets has different strategies and calculations, and players need to understand the rules of each type of bet to be able to make the right decision.

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A popular method of controlling gambling time is to adopt a “planned betting” rule. Players can pre-determine the number of hours or bets they will place during a specific period of time. For example, they can decide to only bet for 2-3 hours per week and only bet on games that have been thoroughly researched. This rule helps players avoid over-indulging and reduces the feeling of gambling addiction.