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One way to maintain mental control is to set personal rules for yourself. These rules may include not betting more than 5% of your total bankroll on a single game, not betting too much in a day, or stopping when you have reached your desired profit level. These rules will help you maintain stability and patience throughout your betting.

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Another important factor is choosing a reputable bookmaker. Make sure you are playing at a bookmaker that is legally licensed and licensed by the authorities, to ensure that the games are fair and not rigged. Reputable bookmakers also often provide 24/7 customer support services, helping you quickly resolve problems during the game.

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Also, always have a plan and never bet when you feel out of control. It is important to know when to stop, especially when you feel like you have lost a lot or are losing focus. One of the most important tips is to play responsibly and always set limits for yourself.